Jethro Kloss, author of Back to Eden, believed that food from animals was not necessary in our diet. This is a practical guide to natural living, combined with inexpensive vegetarian recipes. It explains how to make animal protein substitutes - soy, nut milks, cheeses and butter - at home.

This is a revised and expanded edition of Jethro Kloss's guide to herbal medicine, natural foods and home remedies. It is a complete guide to unspoiled living, providing tried and tested, safe and inexpensive natural remedies for the prevention of disease and sickness.

Fully updated to reflect the nutritional needs of the '80s, this new edition of the classic guide to herbal medicine, natural foods and home remedies underscores the fundamental principle that true healing consists of a return to natural habits of living.